Testimonial Rita Ngo

“The environment Mario sets is very friendly and inviting. The class was great for beginners, as I know Mario could have been a lot tougher. As serious and dangerous as the defensive moves were, we still had tons of fun, exerting ourselves and beating each other with pads! The friends I brought, all with different personalities and attitudes when it comes to exercise, enjoyed the class. Mario makes the class very enjoyable and informative! You can also ask him anything, he does his best to help. ”

Rita Ngo
2011 Karate Canada Nationals Silver Medalist – Participant at  Krav H.I.F.I.T. Bootcamp

Testimonial Kevin Stewart

“Ella (8 years) and I have really enjoyed learning about Krav Maga, proper exercise techniques, and healthy living. Ella has really gained confidence from the class and she is definitely increasing her strength (I was very impressed by the power in her elbows today). As for me, taking the class back in the fall inspired me to change my eating habits and to make time for exercising as regularly throughout the week as my often busy schedule will allow. Since December, I’ve lost 20 lbs, 2 inches off my waist, and both my blood pressure and blood sugars are normal (both were elevated back in the fall). Your class and your encouraging teaching style have been very important part of my health gains.”

Kevin Stewart
Senior Lecturer, Simon Fraser University – Participant at Family Self Defense & Fitness

Testimonial Steve McGinley

“Your passion for self-defense and karate is evident, and you were very adaptive to feedback from our students and teachers. Our students have added another tool to their life skill toolbox. Great to have you in our school!”

Steve McGinley
Head of P.E. Archbishop Carney Secondary – Y.E.S. Program